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The 4 am Report

Dec 31, 2020

OMG YOU GUYS!! We got through 2020! ๐Ÿ’ฅ๐ŸŽ‰๐Ÿ‘๐Ÿ’ฅ๐ŸŽ‰๐Ÿ‘ What a year. Weโ€™re looking at YOU Covid-19. ๐Ÿฆ ๐Ÿšจ๐Ÿฆ 

Itโ€™s finally ๐Ÿฅ‚๐Ÿ’ซ๐Ÿพ New Yearโ€™s Eve ๐Ÿฅ‚๐Ÿ’ซ๐Ÿพ โ€“ hellooooo 2021!! ๐Ÿฅฐ Celebrate safely, yo.

Before we went on our holiday break, we each decided to pick our favourite 4 AM Report episode...


Dec 23, 2020

Happy Christmas Eve to those who celebrate! ๐ŸŽ„๐ŸŽ…๐ŸŽ๐ŸฆŒ

For the next two weeks on the 4 AM Report, we each decided to pick our favourite episode of 2020! 

Todayโ€ฆ ๐Ÿฅ๐Ÿฅ๐Ÿฅ *drum roll please* ๐Ÿฅ๐Ÿฅ๐Ÿฅโ€ฆ Willโ€™s pick - Eleanor Beaton!!!

An award-winning journalist, speaker, executive coach and host of the...


Dec 16, 2020

On todayโ€™s episode of the 4 AM Reportโ€ฆ We. Are. OUTTA HERE!!! ๐ŸŽ‰๐Ÿ‘‹๐Ÿ’ซ๐Ÿ‘‹๐ŸŽ‰

Seriously folks. After the year weโ€™ve all just hadโ€ฆ? ๐Ÿ’€โ˜ ๏ธ๐Ÿ’€

Thereโ€™s no shame in admitting to the biggest B of them all: BURNOUT ๐Ÿ”ฅ๐Ÿšจ๐Ÿ”ฅ

Covid-19 cratered many businesses, caused insane amounts of chaos and...


Dec 9, 2020

๐ŸŽถ๐ŸŽถ Food, food, glorious food! ๐ŸŽถ๐ŸŽถ

Welcome to another edition of the ๐ŸŽ™ 4AM Report ๐ŸŽ™ and do we have a delicious guest with us today! 

Have you been struggling to whip up healthy meals, night after night (after EFFING NIGHT!)? ๐Ÿ˜ค๐Ÿ˜ญ๐Ÿ˜ฌ

Lacking inspiration? Intimidated by your kitchen? Then listen up!


Dec 2, 2020

OMG you guys - itโ€™s December! ๐Ÿ’ซ๐ŸŽ„๐ŸŽ…๐ŸŽ๐Ÿ•Žโ„๏ธ๐Ÿ’ซ

The last month (praise be ๐Ÿ™) of what has been a Terrible, Horrible, No Good, Very Bad Year.

But, on a positive note: We did it! ๐Ÿฆธ๐Ÿฝโ€โ™€๏ธ๐Ÿฆธโ€โ™‚๏ธ๐Ÿ‘๐Ÿ‘ We slogged through and are still kicking. And we feel like celebrating! ๐Ÿ’ƒ๐Ÿพ๐Ÿ•บ

Not...